Tuesday, November 11, 2008

i nab FIRST TRACKS!!!!


FIRST TRACKS, BABY!!!
got 'em yesterday up Agassiz Peak!



"The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence, where you are a little open and able to connect with your heart essence. And five minutes of wakeful sitting practice is of far greater value than twenty minutes of dozing!"
- Sogyal Rinpoche



...and so is an hour-long power-churn up sketched conditions to the top of a Sacred Peak! Mountain Yogis know just how deeeep and potent a meditation is climbing a mountain...Hum SAH! Hum SAH! Hum SAH!!!!


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