"Coach,
Happy Thanksgiving! We “Earned the Bird” once again here in LA.
Thanks for showing me how.
A video is going up on SoCalRunning.com.
Namaste,
NWSM
Pasadena, CA"
coach adds:
i encourage you to visit Coach Mackel's website...watch at least his:
Burn the Bird - Post Thanksgiving Day Training video...which is currently the second one as you scroll down; LOVE my beautiful Mackel's engaged principle of the WF Teaching of "Litter Patrol"...while on his bicycle!! keep scrolling down and you can see how Coach Mackel is one of the few that still honor his spiritual roots; WF, baby! the "Spiritual Lightswitch" for many warriors since 1982! Allez, Coach Mackel!
