Friday, April 27, 2007

Come Crank the HP Yoga DUATHLON with Coach Mackel and Coach Ilg!


April 2007 - Steve’s Mackel's Birthday Trail Run and Yoga Duathlon, Saturday, April 29, in Griffith Park, Los Angeles @ 10:00 A.M

Sunday, April 29, Steve Mackel heads back to Griffith Park for a two hour trail run followed by a special High Performance Yoga® pranayama lecture and class taught by Steve’s personal coach, Steve Ilg.

Coach Ilg's Flyer

We will meet at Travel Town (look for the trains just off the 134, near Forest Lawn) at 10 A.M. for a 1.5+ hour trail run/hike. This is a great opportunity to practice you ChiRunning® with one of the nation’s leading ChiRunning coach's Steve Mackel who is a long-time WF Online Student of Coach Ilg's.