
"Life is short,  winter is shorter...

...get out and DO!"
- Coach Ilg
author/The Winter Athlete
***
TRIBAL NOTE:  
THERE WILL BE NO HP PROP® WORKOUT TONIGHT IN OUR BELOVED 'PRACTICE CAVE'...
there might be a yoga class offered, however.  
please check the NAYC website for updated information.  i expect ALL of my HP PROP® Sangha to use the available chi saved for PROP and turn it inside out;  shovel your neighbors driveway or sidewalk and don't let me catch you NEAR a snow-blower machine;  ilg wants you to use your CORE developed from PROP, baby!    
that is all...
Namaste and Blessed be thy Sweat and Spirit...
coach ilg 
*
photos;
1) Mantra Workout:  el coache el shoveling out from the WF  Temple H(om)e yesterday...over 12" fell last night and it is still snowing...