Just wondering if you were the Steve Ilg of Wholistic Fitness?
If so, I am currently going through your program from your book again. I really appreciate your take on fitness and the personal growth you can achieve through it with the right mindset/heartset. I am a former multisport athlete (wrestling, swimming, and track & field, along with hiking, distance running, and canoing for recreation). My career in swimming (my main sport) was cut short by shoulder injuries, and I have tried many different types of training and exercise philosophy since then. Yours is easily one of the most transformative, challenging, and enjoyable. Thanks.
Guy Von Wiegand
Atlanta, Ga
