We live on a sphere of extremes and intensities. Unless our notion of Personal Fitness pivots upon becoming very, very devoted to both of the realms of Extreme and Intensity, than, well, we're gonna be in for a BIG SURPRISE upon entering the Bardo.
i have spoken much about the Bardo in this forum and its printed precursor; The Journal of Wholistic Fitness.
. see my footnote, BARDO 101*
PART II of "When Is A Recession Not A Recession" has been up at DL Subscription Format and has received fantastic input from our worldwide Tribe of Wholistic Fitness Warrior Yogis...
please, c'mon on it and change your worldview and notions about what "Personal Fitness" truly involves!
