"Life is short, winter is shorter...
...get out and DO!"
- Coach Ilg
author/The Winter Athlete
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TRIBAL NOTE:
THERE WILL BE NO HP PROP® WORKOUT TONIGHT IN OUR BELOVED 'PRACTICE CAVE'...
there might be a yoga class offered, however.
please check the NAYC website for updated information. i expect ALL of my HP PROP® Sangha to use the available chi saved for PROP and turn it inside out; shovel your neighbors driveway or sidewalk and don't let me catch you NEAR a snow-blower machine; ilg wants you to use your CORE developed from PROP, baby!
that is all...
Namaste and Blessed be thy Sweat and Spirit...
coach ilg
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photos;
1) Mantra Workout: el coache el shoveling out from the WF Temple H(om)e yesterday...over 12" fell last night and it is still snowing...