ILG GETS 2ND OVERALL IN RACE #1; AZ STATE NORDIC CHAMPIONSHIP...A 3-PEAT NOT LIKELY

It's a nice conundrum to have at 47; apparently, the only people capable of beating me in a Classic Ski Race so far this year must be decades younger and members of National Teams!

This morning was Race #1 of the AZ State Nordic Ski Championships of which i am the two-time defending Champion.

On the venue was a grueling 15-kilometer high-altitude course that even had National Biathlon Team Member; Karl Granoth tilting his head a bit before the Race Gun went off. i pre-skied the Course on Thursday thinking i'd practice a little skate skiing (i've only been on my skate skis 3x this winter) afterward. Holy Heaven! i was so worked over, i went straight home to take a nap with the (sick) girls.

Can't say enough about WF...for this broken back yogi to crank off a 15k Classic Race without spinal pain is an absolute Blessing of WF. THANK YOU, WF!

The black-and-white fact that i was only beaten by a National Team member, is fantastic and that i was able to keep him close to only a minute makes me deeeeply stoked.

i led the 25-strong peleton for the opening kilometer...

READ THE WHOLE FANTASTIC RACE WITH COACH ON TODAY's DL...
learn:

* How Coach got to 149 lbs for this race and exactly how it paid off!

* How Coach can rely upon Yoga and Meditation instead of ski training to compete with National-Level Skiers at age 47!

* see how Coach's performance positioned him for his defense of the
STATE CHAMPIONSHIP
and
FLAGSTAFF WINTER TRIATHLON!

what can we say?

"The WF Path works,
when YOU work the Path!"




stay tuned for more
endlessly more
inwardly more...
only
at
DL!

THANK YOU FOR THY SUPPORT!

your cold-sweatin' coach