SIDDHASANA; The Adepts Pose
i dedicate this DL entry to my MahaNidraRishi. i bow at your Lotus Feet.
"Especially since fracturing my spine, i have come to see the skeleton as the sherpa for the spine and not the spine as the caretaker of the skeleton. It has become my maxim therefore, to focus upon cultivation of the Ancient Forces within the spine, and let the skeleton and her associated muscles and actions, shift for itself."
- coach ilg
3 First Places in3 Different Sports so far in 2006
Above: Coach in a rare photo just exiting the Traditional Siddhasana (Adepts Pose). Perhaps you can pick up the expression of Laghava or 'bodily lightness' from Coach's body in this photo. Much of this Laghava, according to Coach, comes from...
DO NOT MISS COACH's AMAZING TECHNICAL AND PERSONAL INSTRUCTIONS ON THIS "Rocketship toward Enlightenment" posture..
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