"If we don't keep fit, our energy and vibrational levels are low and slow. It's very difficult to develop the capacity to Recognize, Avoid, and Transcend our Habits if we are weak." - coach ilg and Dewachen camping near Sedona to help break the Habit of Home-Dwelling. photo by Ananda.
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In the artful, zestful life of a Wholistic Fitness yogi,
there are no such things as "Bad" or "Good" Habits.
A Habit is, by nature, mechanical. It's divorced from Consciousness through samskara...residual astral reverberations from prior experiences. Our Habits are our own doing, made manifest through Unconscious Repetition while we are 'asleep' (spiritually speaking, of course).
When we encounter a Dharma Teacher whose Teachings then 'wake us up' and we begin to real-ize just how many Habits we have. Some classic WF Habitual Awakenings fall within our Non-Dominant Awareness Practices...
MISS THIS TEACHING AND YOU MISS ANOTHER SHARD OF AWAKENING...
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