Don't Waste Time

in my Zendo, prying deeeep into my pectineus/quadratus femoris/piriformus
with MahaBanda engaged and spraying Ujjayi Pranayam directly into this
most potent spiritual workplace; this type of deep asanic-prying
while in a variation of swastikasana is vital for endurance athletes
to free the energetics of the power chain musculature
within the hips...


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Steve;

I will be ordering your new IRON TEMPLE DVD just before I head down to Sun Valley for skiing in December so I don't have to deal with Canada customs. It sounds like you are doing quite well and your family life sounds wonderful.

I turn 64 in 2 weeks and have to figure out what to do at 65 . At 60 I convinced a friend to climb the Grand Teton in Wyoming and who knows what is in store for me in a year ? Maybe you will play a role in that phase of my life . I still have great memories of the first time I met and worked out with you in Santa Fe and especially our few days in Durango.

I do want to get back into the fold and getting the new DVD should be inspiring . I'm still in the gym 3 -4 days / week.

Keep well;

J.

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all spiritual athletes must attain by age 75 and start TRAINING FOR IT NOW!


coach responds:
Most Precious Warrior J!

always go(o)d to hear from you!

well, according to the science of Enlightenment,
you only have 11 more years to...


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