Although it looks like i am practicing Zazen, which all WF Online Students are taught normally within their first year of studies,
here i am actually practicing Deity Yoga...also known as an essential practice of Anuttara-yoga-tantra.
To oversimplify the practice:
essentially, after one has attained a certain degree of EkaGraha (mental one-pointedness) through precursory disciplines such as Zazen, yoga asana, pranayama, ultra endurance competitive cardio, strength training, mastery of food intake, energywork, etc., then the yogi engages his or her powers of imagination to form a
READ THE ENTIRE TEACHING/INSTRUCTION ON TODAY's DIRECT LINES!!!!
remember,
WF is all about laying the energetic groundwork for our Enlightenment;
go,
sit still,
and let
noThing
get in the Way of your Inner Ascent...
Om So Ti,
coach ilg
photo by Ananda
