What you are missing by not subscribing to DIRECT LINES today and yesterday?
a Teaching on Mula Bandha, an Actual Student facilitation on dealing with a hopelessly undisciplined mind in meditation, a hurting student is facilitated with a medical condition, a drop dead gorgeous Podium Girl, and a sneak peak at my HP Yoga RUNNERS WARM UP VINYASA soon to appear in Roy Wallacks new book!
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head bowed,
coach ilg, "The Mountain Yogi"
photo by Roy Wallack of one of my movements - the Yoga Squat - in my HP YOGA; RUNNERS WARM UP VINYASA. Studio City, CA.
