Ananda as shot by Melissa Grimes last week.
one picture is worth a 1,000 Dharma words when you've got a yogini like Ananda as your subject!
today, riding back home after my Club Ride*, i saw Ananda coming home from the gym (hey, Flag is a small town!). She had put in 20 minutes on the treadmill, 10 minutes on the elliptical, and then cranked off her custom; Pregnancy Strength Training Program which we will release as a Pay Per PDF on the WF Online Catalog this fall. as you can tell by these pictures, she looks GREAT...40 years YOUNG! go WF! i love her attitude throughout these pregnant months, "I know there are going to be a lot of things i cannot control about giving my baby her first breath," she told me, "so i am just making sure i am doing my best in the things that i can control. that is why i am so happy to have found WF!"
Noble Ones,
we don't just'have babies.' We receive them. They pick us - according to the yogic tradition - contingent upon the Strength of our Practice. A new Soul is attracted (via Vibratory Frequencies, if you will) to the incarnation based upon that Soul's unique karmic constituency and...
READ THE ENTIRE TEACHING FROM COACH ON TODAY's DL SUBSCRIPTION BLOG!!
please visit Melissa's blog at:
Melissa's Photography Blog
* (my best effort since i scorched my lungs in March; 68 miles at 21.9 mph average and took out the Chase Group sprint!)