Less than two months after sustaining the 4th career high-impact crash on my right hip, i managed to squeak onto the AG Podium at last weekend's Pagosa Duathlon, an event that i won last year. click to enlarge. coming up; i'll tell you precisely how i recovered so fast in order to sustain the running volumes on my injured hip to finish 7th Overall in this 30k, two-sport mountain event...an event that you should really consider doing with me next July 9th!My Race Report coming up soon, right here!
head bowed and just keep crankin' the chi; no matter what...
ilg
photo courtesy Carmen Hubbs; a still injured ilg comes across the Finish Line last weekend's Pagosa Duathlon less than 2 seconds behind 6th place
