"There is no substitute for Noble Effort. Always apply your full capacity in every Appropriate Action towards your Highest Self. The worst waste of all is the waste of our inherent Enlightenment potential."
- Coach Steve Ilg
200+ podiums in 23 different sports
7 World Championship appearances in 5 different sports
founder:
Wholistic Fitness
and
High Performance Yoga
photo: ilg crankin' "Medicine Ball Mini-Rockys"
