"Ah, hi Steve, you really don't know me but I know you through Total Body Transformation and Winter Athlete. Just finished Green Tara and am ready for Cosmic Yang. Thank you for the gift of wholistic fitness! Don't worry I won't bother you with questions and stuff. Just thought it would be nice to follow your facebook page. Next week Cosmic Yang!"
- Simon
somewhere in Europe
- Simon
somewhere in Europe
***
And now...for your WF Koan;
What is the sound of a Namaste Mudra doing plyometrics called?
available only for DL Subscribers
photo; LA Times - coach ilg a couple hundred miles into a Championship team performance at the Furnace Creek 508 ultra race in Death Valley, CA.
And now...for your WF Koan;
What is the sound of a Namaste Mudra doing plyometrics called?
ANSWER and commentary:
available only for DL Subscribers
photo; LA Times - coach ilg a couple hundred miles into a Championship team performance at the Furnace Creek 508 ultra race in Death Valley, CA.
