"If the student of yoga seeks spiritual progress, then we must begin by pursuing equanimity throughout the many challenges inherent to the circumstances of our life. Make no mistake; The conditions required for transformation of self are severe and more often than not, remain right in front of and endlessly within us. Some lose their enthusiasm. A majority are afraid of the..."
- steve ilg
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above camera phone pic; hunkering in sunday's
60 mph gales on the summit of Mt. Elden during my "Tale Of Two Hills" 7,000' cross-cycling route which climbs both Mt. Elden and Snowbowl road. Cycling in high wind is ideal yoga practice for equanimity. i was blown off my bike 3 times during my 3.25 hour ride among the non-stop roar of wind.