Monday, January 26, 2009

Limber Yogis vs. Mighty Limb'd Yogis



"Of course i love limber yogis...
i mean,
what's NOT to love about limber yogis?


it's just that i happen to love EVEN MORE
those limber yogis
that can also find their breath and mula bandha
while
Back Squatting at least twice their bodyweight for reps,
racing a 10k in less than 35 minutes,
and tele ski black diamond ski runs...

then again,
that's just because i'm a WF yogi...my Podium is Wholeness,
not a fancy yoga posture."


- coach ilg

interview'd yesterday after completing the 42-kilometer, Tour de Ski
nordic ultra-marathon (Report coming up in DL soon!)


photo by steve ilg