If you are sitting, and your mind is not wholly in tune with your body—if you are, for instance, anxious or preoccupied with something—your body will experience physical discomfort, and difficulties will arise more easily. Whereas if your mind is in a calm, inspired state, it will influence your whole posture, and you can sit much more naturally and effortlessly. So it is very important to unite the posture of your body and the confidence that arises from your realization of the nature of your mind.
- Sogyal Rinpoche
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Perhaps the largest advantage of securing a WF Blessed Mala and Mantra from the WF Temple is that once received, the Transmission from the Higher Ones quickly infuses our motivation to sit. This combined with knowing an exact mental and postural drill when we do sit, gives rise to the subtle energies, making meditation a much more engaging Practice. Without Higher Guidance and Dharma Blessings from ones Lineage, the spirit of perseverance in meditation is often quickly lost.
We must all-Ways remember that we are citizens of Two Worlds; an Outer One which is full of temporary happiness and relationships that are doomed to....
DO NOT MISS THE ENTIRE TEACHING ON TODAY's DIRECT LINES! $10/month for a WORLD CLASS PRACTICE PARTNER TO HELP LIFT YOU HIGHER!!!
ps; snowboarding was SICK yesterday! 15" of fresh POW! right now, that "Blessed Slope" is utterly dope!
photo of coach in Mala Meditation by Melissa Grimes
2 types of WF Blessed Malas are available in the Special Products section of the
WF Pro Shop
