"(E)arnestly practice every good work."- Fo-Sho-Hing-Tsan-King, 1981
above photo; apres yoga...mountain yogi style! exhausted and intensely, sacredly happy. more seeds of impurity burned in the furnace of self-driven sweat of another 5 hour, 54-mile, 6,800' mountain bike effort. this photo shows precisely why i am never impressed by fancy postures done by 'studio yogis'...let them follow me in my Yoga Studio of the High Endurance Studio and afterward, see how limber their acidic, pumped muscles and joints are the next day! Most yoga 'teachers' never push themselves in the other physiologic disciplines because doing so would cause them to Begin Again in their postures due to "sore" muscles and fatigued, dehydrated cells. the Wholistic Fitness Yogi, however, cherishes any opportunity to embrace union (yoga) in ALL disciplines and walks of life! .
the reward of a thing well done, said Emerson, is to have done it. last Sunday, Ananda took this photo of me, collasped on my front door after increasing my average speed by 4/10ths a mile on the "Around The Peaks" which i wrote about in DL last week. i returned one week later to re-ride this course. why? because i needed to do it alone. i needed to ride this enormous workout in the sweetness of solitude. i needed to see what quelled within me and address this Hidden Language of breath and nonstop intensity of movement. where my mind went, where my ego wanted to go, and how adept was my yoga through it all. in the 5 hours of the often times acrid painful purification, i once again validated by Direct Experience, 3 of my most potent Endurance Performance Secrets which i will impart to you in this DL; for DL Subscribers only!
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people ask me how i mine so much spiritual teaching from simply working out.
for one thing; i don't do iPods.
and i maximize solo training.
then, i apply the WF Biblical Teaching; "Just Listen."
According to the Sutra of Hui Neng, "if you turn your light inwardly, you will find what is esoteric within you." People want Sacredness and mystical profundity to dance and leap within their lives, yet the gap between wanting to...
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