A Race Day is an expression of your hours spent alone cultivating your breath, your internal energetics, and most of all;
your nutrition.
The Result:
click to enlarge:
For over 20 years I have not deviated from Teaching you what i consider to be the most effective Nutritional Path that serves to Cleanse your Cells for optimal physiologic and energetic functions and Empower your Cells for elite level vigor and what yogis know as "tapas" or burning desire to Rise Higher.
Just in case you've been under a rock for the last quarter century while myself and other WF Devotees have been cranking to the tops of podiums in ALL sorts of sports, disciplines, and inner attainments, let's go over this once again:
SUNRIDER Herbal Whole Foods.
Intent: Provides the daily CORE CELLULAR NUTRITION to Cleanse, Balance, and EMPOWER all five of our organ systems, including our two Immune Systems (T-cell and Respiratory)...
READ COACH's EXPLANATION OF THESE SECRET HERBS ON DL SUBSCRIPTION INCUDING HIS RACE DAY INTAKE!
to gain access to and complimentary guidance (for now) to using these Herbs and my 3-Phase Approach to using them, you must show sincerity by joining under myself or Ananda directly. the link is provided on the Visitor Cave webpage at www.wholisticfitness.com under WF Power Links.
BioBuilde, the "new" takeover from "UniPro Amino Acids" which i used to use in the WF System back in the day but which is no longer available, is the ONLY NON-WHOLE-FOOD Daily Nutritional Supplement that i endorse.
Intent: to ensure that our bodies, especially athletes, are in a Positive Nitrogen Balance. Being in the later cellular state is vital for all immediate, short, and long-term physiologic training effects to occur from the amplitude of training. BioBuilde is
READ COACH's EXPLANATION OF THIS PRODUCT ON DL SUBSCRIPTION INCUDING HIS RACE DAY INTAKE!
PowerBars. This is NOT a daily Whole Food by any stretch of the imagination within the WF System.
Intent: Training and Racing Fuel. i consider PowerBars and PowerGels to be 'medicinal' in the sense that they are only to be consumed in acute, not chronic, situations. Basically, this means during hard training workouts or races when your muscle physiology is maxed out trying to maintain a given workload thus sacrifices digestive chi. During a workout or race, our bodies simply do not have the capacity to
READ COACH's EXPLANATION OF THIS PRODUCT ON DL SUBSCRIPTION INCUDING HIS RACE DAY INTAKE!
After my Race:
READ COACH's EXPLANATION OF HIS POST VICTORY NUTRITIONAL INTAKE ON DL SUBSCRIPTION
